After you fill out an interest form, I will reach out to you in 24-48 hours to schedule a free 15-minute phone consultation to learn more about you and also to see if we are a good fit. Once the phone call is completed and both parties want to move forward, I will schedule a first appointment with you.

Hur Counseling provides psychotherapy, which means talk therapy. This type of therapy consists of various questions, reflections, and activities. I incorporate various activities and worksheets to allow clients to apply and reflect the information learned in a practical way.

What is recommended typically to make progress is between 8-10 sessions. You can request to meet more or less depending on your personal needs and goals, created with your therapist.

Hur Counseling accepts private pay and insurance. By paying privately, you maintain full control over your health information—no third parties, no insurance claims, and no required diagnoses. This ensures your sessions and personal details remain strictly confidential, which both research and therapists highlight as a major benefit. Clients also enjoy greater flexibility—personalized treatment, session lengths and frequency determined by what YOU need, not insurance mandates. We’re in-network with Aetna, so you can opt to use insurance directly if preferred. When scheduling, please indicate your preferred payment method. If you'd like more details on how private pay protects your privacy or avoids insurance limitations, I’m happy to explain further.

Most of my clients are private pay. Being private pay allows me to protect your health information and gives me the autonomy to adjust your treatment plan as needed without a third party organization having separate requirements for you.

I can provide a superbill that you can submit to your insurance for reimbursement. You’ll receive a detailed superbill (a comprehensive receipt with necessary procedure and diagnosis codes) that you can submit to your insurance for potential reimbursement. Reimbursement depends on your policy—please check with your insurer to confirm coverage for superbill submissions.

So many things! You get to talk about the things in your mind and heart, and have a non-judgmental third party professional hear you and walk with you in this journey of healing. You have a space to be completely yourself, without having to be mindful of anyone else, BUT YOU. You are the main character and the driver in this conversation; as your therapist, I am there to guide you and walk alongside you to find the solution and/or the hope you need.

Please notify me through email 24 hours in advance if you cannot make it to a scheduled session. Any cancellations within the 24 hours of our appointment time will result in a charge of the full session fee.

Individual counseling and parent sessions are $160/50 minutes.

Couples counseling is $170/50 minutes.

Family counseling is $180/50 minutes.

I offer a sliding scale as low as $110 for those who may need financial support. Please reach out and we can work something out together!